***UPDATE***VHTRC/DCCS Wednesday Night Run ***UPDATE***

Distance: 3-10 miles
Wednesday, March 6, 2013

Meeting Place: Difficult Run Parking lot
Start Time: 
6:00 pm

THE RUN HAS BEEN OFFICIALLY CANCELLED, BUT MY PLAN IS TO STILL HEAD OUT TO THE LOT AND RUN. CONCERNS BEING PEOPLE GETTING THEIR CARS STUCK OR GETTING IN AN ACCIDENT. IF YOU HAVE 4WHEEL DRIVE OR ARE CONFIDENT YOU'LL BE FINE, THEN YOU ARE WELCOME TO JOIN ME TO RUN. PLAY IT SAFE!  EVENT:  Wednesday Evening Trail Run in partnership with DC Capital Striders (DCCS) TIME:  Depart shortly after 6 PM COURSE:  Trail runs leaving from Difficult Run parking lot (8890 Georgetown Pike, Great Falls, VA 22102; between Towlston Rd and Old Dominion Dr) - some flat, some hilly - we will all decide the course in the parking lot. DISTANCE:  Complete a distance that is good for you - everyone doesn't have to run the same distance, so we will determine together who is doing what distance and make sure you know the course.  Distances typically vary from 3 miles up to 10 miles pending time of season and who is running that evening. PACE:  Open to all paces - again not everyone runs at the same pace, so we will try to split up into groups the best we can. *** REMEMBER -- in winter, early spring - BRING HEADLAMPS and REFLECTIVE GEAR!!!! *** DISCLAIMER:  This run is open to all runners, however you should have some experience with trail running.  There may be times where you may be running by yourself and we can't always guarantee you will have a runner near you running with you.   We will certainly make sure you understand the course as best we can provide before you get started. RUN LEADER:  Tom M. and/or Rick A. 

For more information, e-mail the run leader, Thomas McNulty.

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