Potomac Overlook Trail Runs

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Crossing the Stream at the Potomac Overlook Trail Runs

Potomac Overlook Trail Runs
4k - 8k - 12k

Saturday, March 26, 2005

Overall Results
Age Group Results
Photos
Links to Reports from Prior Years

Report

by Ed Demoney, RD

142 runners braved Potomac Overlook Regional Park trails today to run one, two or three 4K loops. Cool weather and overcast skies were good for running with everyone grateful the rain stayed away so they could come play in the woods in Arlington, Virginia.

Bryon Powell, Arlington,12K winner in 2004, decided one loop was enough this year and finished in 16:09 with a wide margin over Andrew Beck, Fairfax, age 10, in 18:56. Only one other runner, Neil Whiteman, Arlington, also broke 20 minutes. First 4K woman was Susan Edmonds of Baltimore who finished in 22:01 with Arlington's Emily Blagg, age 10, not far behind at 22:27.

First place in the 8K was Washington's Simon Issacs with a time of 31:29. In second place was Arlington's Garth Terry in 36:31. The woman's 8K winner was Nora Kaoves from Washington in a time of 50:07. Amy Gay of Arlington finished second in 51:05.

Crossing the stream in Potomac Overlook Park Both 12K winners were close to record breaking times but finished seconds short. Tommy Nohilly, visiting relatives within walking distance of Potomac Overlook, found out about the race about an hour before the start and finished first in 47:32. Nohilly hails from Kotonah, NY. Second was Michael Vega of Ashburn in 52:31. Laura Dewald, Baltimore, ran a strong 12K, finishing in 1:04:15, well ahead of Yvette Davis, Annapolis, in 1:07:20.

As usual, there were Mad Bomber Hats, spring flowers and assorted cakes for age group winners. Brent Reynolds, the one and only Mad Bomber appeared in person this year but was unable to run due to a recent skiing injury. Pansies were the only available choice of flowers with spring being a little late this year.

In addition to the Mad Bomber Hats and flowers, certificates for a pair of Inov-8 running shoes were awarded to the 12K race winners thanks to Chris Scott and VHTRC. Inov-8, England's fastest growing specialist off-road running brand is a new name to most runners, launching its US operation last year.

In addition to the numerous awards, runners were treated to an assortment of cookies, crackers and other refreshments after their run through Potomac Overlook.

They needed a treat considering the challenging trail, two stream crossings to be negotiated on rocks on each loop, and a treacherous descent about a mile into each 4K where a misstep could send a runner hurtling over a cliff to rocks and the Donaldson Run stream far below. Everyone survived, of course, as they have since the trail runs originated in 1991.

Volunteers from VHTRC and Food for Others provided great support for the event. Course markings by Anstr Davidson, timing and results support by Valerie Meyer and Jim Pottmyer and logistical efforts of Joe Clapper were especially noteworthy, not to mention the harried parking/registration/t-shirt efforts of Richard Guadagno, Anne Suter Zimmer, Roxanne Rice, Liz Reinert, and Rosalie Demoney.

Results

Jump to: 8km | 12 km | Back to Top

4 KM (64 finishers)
1	Bryon Powell	26	M	Arlington	VA	16:09
2	Andrew Beck	10	M	Fairfax	VA	18:56
3	Neil Whiteman	42	M	Arlington	VA	19:18
4	Art Wiland	56	M	Monroeville	PA	20:36
5	Phil Ennis	43	M	Herndon	VA	20:50
6	Clint Beck	36	M	Fairfax	VA	21:11
7	Sami Satouri	43	M	Chantilly	VA	21:56
8	Susan Edmonds	20	F	Baltimore	MD	22:01
9	Peter Jim	28	M	Silver Spring	MD	22:11
10	Emily Blagg	10	F	Arlington	VA	22:27
11	C.J. Blagg	38	M	Arlington	VA	22:28
12	Brant Horio	27	M	Centrville	VA	22:35
13	Robert Weiner	57	M	Accokeek	MD	22:42
14	Karen Siegmund	15	F	Arlington	VA	23:25
15	Tina Snee	41	F	Falls Church	VA	23:51
16	Josh Morin	22	M	Annadale	VA	24:37
16	Melody Westmeyer	28	F	Fairfield	VA	24:37
18	Alan Zwart	34	M	Washington	DC	25:00
19	Thomas Powers	37	M	Bethesda	MD	25:06
20	Thor Klinker	15	M	Primghar	IA	25:07
21	Sarah Holl	16	F	Arlington	VA	25:55
22	Amy Glisson	25	M	White Plains	MD	26:30
23	Sarah Kuehl	30	F	Arlington	VA	26:34
24	James Good	19	M	Andrews AFB	MD	26:40
25	John Egge	31	M	Arlington	VA	27:03
26	Brendan Lewis	31	M	Arlington	VA	27:12
27	Paul Binkley	32	M	Arlington	VA	27:29
27	Christine Forest	26	F	Arlington	VA	27:29
29	Salim Sawaya	27	M	Falls Church	VA	27:34
30	Brittany Christensen	20	F	Arlington	VA	27:36
31	Jonathan Blackwell	23	M	Gaithersburg	MD	27:38
32	Debra Bingham	38	F	Washington	DC	27:39
33	Slyvia Cahill	44	F	Alexandria	VA	27:55
34	Darryl Diamond	28	M	Arlington	VA	28:16
35	Mark Cancian	53	M	Arlington	VA	28:32
36	Lambert Shundi	33	M	Falls Church	VA	28:53
37	Timothy DeSantis	36	M	Alexandria	VA	29:08
38	Kim Nohilly	36	F	Katonah	NY	29:26
39	Knute Klinker	13	M	Primghar	IA	29:48
40	Dianne Klinker	42	F	Primghar	IA	29:49
41	Tod Reinert	45	M	Annandale	VA	30:01
42	Brandy Craven	19	F	Washington	DC	30:07
43	Elaine Hursen	24	F	Arlington	VA	30:14
44	Rosa Mariduena	37	F	Washington	DC	30:38
45	Samantha Lewandowski	27	F	Fairfax	VA	30:39
46	Mikelle Kuehn	34	F	Fairfax	VA	30:43
47	Bill Klinker	46	M	Primghar	IA	31:02
48	Gunnar Klinker	8	M	Primghar	IA	31:03
49	Donna Ogden	45	F	Arlington	VA	31:12
50	Anne Andrews	34	F	Alexandria	VA	31:14
50	Casandra May	34	F	Webster	NY	31:14
52	Rachel Froehlich	25	F	Alexandria	VA	31:28
53	Cliff Koch	48	M	OakHill	VA	32:16
54	Amanda Smithers	29	F	Alexandria	VA	32:52
54	Alexa Schmidt	32	F	Alexandria	VA	32:52
56	Jorja Noel	32	F	Alexandria	VA	32:55
57	Bill Kernig	37	M	Arlington	VA	34:37
58	Terry Carskaddan	64	F	Monroeville	PA	34:39
59	Stephen King	41	M	Arlington	VA	36:28
60	Sean Bowen	39	M	Arlington	VA	36:31
61	Betty Miracle	51	F	McLean	VA	37:32
62	Corie Christensen	18	F	Lakewood	CO	38:15
63	Bunny Runyan	64	F	Potomoc Falls	VA	50:45
64	Rebecca Moore	59	F	Bowie	MD	50:59
8 KM (37 finishers)
1	Simon Isaacs	24	M	Washington	DC	31:29
2	Garth Terry	25	M	Arlington	VA	36:31
3	Jim Gay	26	M	Arlington	VA	41:18
4	John Nusbaum	39	M	Amissville	VA	42:23
4	Dave Herring	34	M	Bristow	VA	42:23
6	Jim Darr	50	M	Falls Church	VA	43:31
7	Alan Cahill	47	M	ST Louis	MO	46:07
8	Roland Schrebler	39	M	Silver Spring	MD	46:57
9	Michael Kortan	48	M	Reston	VA	48:33
10	Nora Kaoves	35	F	Washington	DC	50:07
11	Amy Gay	26	F	Arlington	VA	51:05
12	Jim Avila	57	M	Arlington	VA	52:17
13	Chris Coble	29	M	Alexandria	VA	52:25
13	Steve Clark	37	M	Fredericksburg	VA	52:25
15	Kerri Mikeska	28	F	Centreville	VA	52:32
16	Julie Scrafford	24	F	Arlington	VA	52:41
17	Carolyn Scrafford	27	F	Arlington	VA	52:43
18	Korey Berg	34	M	McLean	VA	52:46
19	David Sawaya	25	M	Arlington	VA	53:15
20	Deanna Troust	38	F	Washington	DC	53:58
21	Carolyn Schoelles	37	F	Arlington	VA	54:00
22	Bill Rogers	45	M	Springfield	VA	54:04
23	Robyn Scrofford	24	F	Arlington	VA	54:07
24	David Watson	27	M	Arlington	VA	54:08
25	Jeff Moore	27	M	Arlington	VA	54:50
26	Michelle Flanagan	30	F	Arlington	VA	55:07
27	Parvaneh Daneshmand	23	F	Arlington	VA	55:40
28	Brian Skram	17	M	OakHill	VA	56:41
29	Becky Tufts	31	F	Woodbridge	VA	57:37
30	JoAnne Studer	47	F	Arlington	VA	58:27
31	Ted Nanz	61	M	Fairfax Station	VA	58:45
32	Sheila Shah	28	F	Fairfax	VA	59:54
33	Kanan Shah	36	F	Fairfax	VA	59:58
34	Esther Rege	31	F	Washington	DC	1:01:56
35	Christin Jolieveur	33	M	Arlington	VA	1:03:10
36	Jennifer Duane	41	F	Arlington	VA	1:03:39
37	Caroline Estrada	32	F	Arlington	VA	1:08:38
12 KM (41 finishers)
1	Tommy Nohilly	38	M	Katonah	NY	47:32
2	Michael Vega	26	M	Ashburn	VA	52:31
3	Tim King	23	M	McLean	VA	58:00
4	Dan Jones	40	M	Greensboro	NC	59:24
5	Dan Carroll	41	M	Arlington	VA	1:02:18
6	David Lehosit	47	M	Hampton	VA	1:02:38
7	Laura Dewald	47	F	Baltimore	MD	1:04:15
8	Brian Gallagher	39	M	Arlington	VA	1:04:52
9	Joe Clapper	46	M	Vienna	VA	1:05:22
10	Tom Corris	51	M	Woodbridge	VA	1:06:47
11	John Guendelsberger	54	M	Arlington	VA	1:06:52
12	Yvette Davis	37	F	Annapolis	MD	1:07:20
13	Chris Hesse	30	M	Arlington	VA	1:10:33
13	Matthew Gulburs	33	M	Arlington	VA	1:10:33
15	Jeff Klemm	54	M	McLean	VA	1:11:58
16	Tyson Brown	37	M	Alexandria	VA	1:13:26
17	Mike Buchkoski	33	M	Arlington	VA	1:13:27
18	Marty Lindemann	44	F	Woodbridge	VA	1:13:28
19	Sonia Slebioda-Pastou	47	F	Washington	DC	1:13:47
20	Tony Studer	49	M	Arlington	VA	1:14:06
21	Barry Nobles	38	M	Alexandria	VA	1:17:28
22	Jim Cavanaugh	63	M	Arlington	VA	1:17:54
23	Jane Godfrey	56	F	Takoma Park	MD	1:18:22
24	Charlie Miracle	51	M	McLean	VA	1:19:47
25	Scott Mabry	43	M	Arlington	VA	1:20:59
26	Vicki Kendall	52	F	Arlington	VA	1:21:38
27	Sean Flanagan	31	M	Arlington	VA	1:22:32
28	Andrea Leifer	34	F	Washington	DC	1:23:22
29	Robert Phillips	49	M	Woodbridge	VA	1:23:44
30	Jen Jacobs	28	F	Washington	DC	1:23:46
31	Sarath Guttikunda	28	M	Arlington	VA	1:24:26
32	Rita Cronley	51	F	Arlington	VA	1:26:11
33	Ann Holmberg	44	F	Alexandria	VA	1:28:26
34	David Terry	38	M	Arlington	VA	1:28:33
35	Sylvia Mars	50	F	Bethesda	MD	1:32:13
36	Liz Rodriguez	44	F	Arlington	VA	1:32:29
37	Vicki Williams	49	F	Herndon	VA	1:36:10
38	Margaret Jorgensen	48	F	Fairfax	VA	1:36:11
38	Wynne Tysdal	52	F	Fairfax	VA	1:36:11
40	James Moore	60	M	Bowie	MD	1:53:43
40	Lisa Moore	36	F	Bowie	MD	1:53:43

Crossing the Stream

Age Group Results

4 KM -	Women <20
1	Emily Blagg	10	Arlington	VA	22:27
2	Karen Siegmund	15	Arlington	VA	23:25
3	Sarah Holl	16	Arlington	VA	25:55
4	Brandy Craven	19	Washington	DC	30:07
5	Corie Christensen	18	Lakewood	CO	38:15
4 KM -	Women 20-29
1	Susan Edmonds	20	Baltimore	MD	22:01
2	Melody Westmeyer	28	Fairfield	VA	24:37
3	Amy Glisson	25	White Plains	MD	26:30
4	Christine Forest	26	Arlington	VA	27:29
5	Brittany Christensen	20	Arlington	VA	27:36
6	Elaine Hursen	24	Arlington	VA	30:14
7	Samantha Lewandowski	27	Fairfax	VA	30:39
8	Rachel Froehlich	25	Alexandria	VA	31:28
9	Amanda Smithers	29	Alexandria	VA	32:52
4 KM -	Women30-39
1	Sarah Kuehl	30	Arlington	VA	26:34
2	Debra Bingham	38	Washington	DC	27:39
3	Kim Nohilly	36	Katonah	NY	29:26
4	Rosa Mariduena	37	Washington	DC	30:38
5	Mikelle Kuehn	34	Fairfax	VA	30:43
6	Anne Andrews	34	Alexandria	VA	31:14
6	Casandra May	34	Webster	NY	31:14
8	Alexa Schmidt	32	Alexandria	VA	32:52
9	Jorja Noel	32	Alexandria	VA	32:55
4 KM -	Women 40-49
1	Tina Snee	41	Falls Church	VA	23:51
2	Slyvia Cahill	44	Alexandria	VA	27:55
3	Dianne Klinker	42	Primghar	IA	29:49
4	Donna Ogden	45	Arlington	VA	31:12
4 KM -	Women 50-59
1	Betty Miracle	51	McLean	VA	37:32
2	Rebecca Moore	59	Bowie	MD	50:59
4 KM -	Women 60+
1	Terry Carskaddan	64	Monroeville	PA	34:39
2	Bunny Runyan	64	Potomoc Falls	VA	50:45
4 KM -	Men <20
1	Andrew Beck	10	Fairfax	VA	18:56
2	Thor Klinker	15	Primghar	IA	25:07
3	James Good	19	Andrews AFB	MD	26:40
4	Knute Klinker	13	Primghar	IA	29:48
5	Gunnar Klinker	8	Primghar	IA	31:03
4 KM -	Men 20-29
1	Bryon Powell	26	Arlington	VA	16:09
2	Peter Jim	28	Silver Spring	MD	22:11
3	Brant Horio	27	Centrville	VA	22:35
4	Josh Morin	22	Annadale	VA	24:37
5	Salim Sawaya	27	Falls Church	VA	27:34
6	Jonathan Blackwell	23	Gaithersburg	MD	27:38
7	Darryl Diamond	28	Arlington	VA	28:16
4 KM -	Men 30-39
1	Clint Beck	36	Fairfax	VA	21:11
2	C.J. Blagg	38	Arlington	VA	22:28
3	Alan Zwart	34	Washington	DC	25:00
4	Thomas Powers	37	Bethesda	MD	25:06
5	John Egge	31	Arlington	VA	27:03
6	Brendan Lewis	31	Arlington	VA	27:12
7	Paul Binkley	32	Arlington	VA	27:29
8	Lambert Shundi	33	Falls Church	VA	28:53
9	Timothy DeSantis	36	Alexandria	VA	29:08
10	Bill Kernig	37	Arlington	VA	34:37
11	Sean Bowen	39	Arlington	VA	36:31
4 KM -	Men 40-49
1	Neil Whiteman	42	Arlington	VA	19:18
2	Phil Ennis	43	Herndon	VA	20:50
3	Sami Satouri	43	Chantilly	VA	21:56
4	Tod Reinert	45	Annandale	VA	30:01
5	Bill Klinker	46	Primghar	IA	31:02
6	Cliff Koch	48	OakHill	VA	32:16
7	Stephen King	41	Arlington	VA	36:28
4 KM -	Men 50-59
1	Art Wiland	56	Monroeville	PA	20:36
2	Robert Weiner	57	Accokeek	MD	22:42
3	Mark Cancian	53	Arlington	VA	28:32
8 KM -	Women 20-29
1	Amy Gay	26	Arlington	VA	51:05
2	Kerri Mikeska	28	Centreville	VA	52:32
3	Julie Scrafford	24	Arlington	VA	52:41
4	Carolyn Scrafford	27	Arlington	VA	52:43
5	Robyn Scrofford	24	Arlington	VA	54:07
6	Parvaneh Daneshmand	23	Arlington	VA	55:40
7	Sheila Shah	28	Fairfax	VA	59:54
8 KM -	Women 30-39
1	Nora Kaoves	35	Washington	DC	50:07
2	Deanna Troust	38	Washington	DC	53:58
3	Carolyn Schoelles	37	Arlington	VA	54:00
4	Michelle Flanagan	30	Arlington	VA	55:07
5	Becky Tufts	31	Woodbridge	VA	57:37
6	Kanan Shah	36	Fairfax	VA	59:58
7	Esther Rege	31	Washington	DC	1:01:56
8	Caroline Estrada	32	Arlington	VA	1:08:38
8 KM -	Women 40-49
1	JoAnne Studer	47	Arlington	VA	58:27
2	Jennifer Duane	41	Arlington	VA	1:03:39
8 KM -	Men <20
1	Brian Skram	17	OakHill	VA	56:41
8 KM -	Men 20-29
1	Simon Isaacs	24	Washington	DC	31:29
2	Garth Terry	25	Arlington	VA	36:31
3	Jim Gay	26	Arlington	VA	41:18
4	Chris Coble	29	Alexandria	VA	52:25
5	David Sawaya	25	Arlington	VA	53:15
6	David Watson	27	Arlington	VA	54:08
7	Jeff Moore	27	Arlington	VA	54:50
8 KM -	Men 30-39
1	John Nusbaum	39	Amissville	VA	42:23
1	Dave Herring	34	Bristow	VA	42:23
3	Roland Schrebler	39	Silver Spring	MD	46:57
4	Steve Clark	37	Fredericksburg	VA	52:25
5	Korey Berg	34	McLean	VA	52:46
6	Christin Jolieveur	33	Arlington	VA	1:03:10
8 KM -	Men 40-49
1	Alan Cahill	47	ST Louis	MO	46:07
2	Michael Kortan	48	Reston	VA	48:33
3	Bill Rogers	45	Springfield	VA	54:04
8 KM -	Men 50-59
1	Jim Darr	50	Falls Church	VA	43:31
2	Jim Avila	57	Arlington	VA	52:17
8 KM -	Men 60+
1	Ted Nanz	61	Fairfax Station	VA	58:45
12 KM -	Women 20-29
1	Jen Jacobs	28	Washington	DC	1:23:46
12 KM -	Women 30-39
1	Yvette Davis	37	Annapolis	MD	1:07:20
2	Andrea Leifer	34	Washington	DC	1:23:22
3	Lisa Moore	36	Bowie	MD	1:53:43
12 KM -	Women 40-49
1	Laura Dewald	47	Baltimore	MD	1:04:15
2	Marty Lindemann	44	Woodbridge	VA	1:13:28
3	Sonia Slebioda-Pastou	47	Washington	DC	1:13:47
4	Ann Holmberg	44	Alexandria	VA	1:28:26
5	Liz Rodriguez	44	Arlington	VA	1:32:29
6	Vicki Williams	49	Herndon	VA	1:36:10
7	Margaret Jorgensen	48	Fairfax	VA	1:36:11
12 KM -	Women 50-59
1	Jane Godfrey	56	Takoma Park	MD	1:18:22
2	Vicki Kendall	52	Arlington	VA	1:21:38
3	Rita Cronley	51	Arlington	VA	1:26:11
4	Sylvia Mars	50	Bethesda	MD	1:32:13
5	Wynne Tysdal	52	Fairfax	VA	1:36:11
12 KM -	Men 20-29
1	Michael Vega	26	Ashburn	VA	52:31
2	Tim King	23	McLean	VA	58:00
3	Sarath Guttikunda	28	Arlington	VA	1:24:26
12 KM -	Men 30-39
1	Tommy Nohilly	38	Katonah	NY	47:32
2	Brian Gallagher	39	Arlington	VA	1:04:52
3	Chris Hesse	30	Arlington	VA	1:10:33
3	Matthew Gulburs	33	Arlington	VA	1:10:33
5	Tyson Brown	37	Alexandria	VA	1:13:26
6	Mike Buchkoski	33	Arlington	VA	1:13:27
7	Barry Nobles	38	Alexandria	VA	1:17:28
8	Sean Flanagan	31	Arlington	VA	1:22:32
9	David Terry	38	Arlington	VA	1:28:33
12 KM -	Men 40-49
1	Dan Jones	40	Greensboro	NC	59:24
2	Dan Carroll	41	Arlington	VA	1:02:18
3	David Lehosit	47	Hampton	VA	1:02:38
4	Joe Clapper	46	Vienna	VA	1:05:22
5	Tony Studer	49	Arlington	VA	1:14:06
6	Scott Mabry	43	Arlington	VA	1:20:59
7	Robert Phillips	49	Woodbridge	VA	1:23:44
12 KM -	Men 50-59
1	Tom Corris	51	Woodbridge	VA	1:06:47
2	John Guendelsberger	54	Arlington	VA	1:06:52
3	Jeff Klemm	54	McLean	VA	1:11:58
4	Charlie Miracle	51	McLean	VA	1:19:47
12 KM -	Men 60+
1	Jim Cavanaugh	63	Arlington	VA	1:17:54
2	James Moore	60	Bowie	MD	1:53:43

» Report and Results from 2004 Races «
» (Event was snowed out in 2003.)«
» Report and Results from 2002 Races «
» Report and Results from 2001 Races «
» Report and Results from 2000 Races «
» Results from 1999 Races «

Ed Demoney is the director of this event.

Potomac Overlook Regional Park